Matured minds only (long but understandable).
Most we girls (even some married ones) do not understand
this because of much heavy grammars used in textbooks and in talking about or
teaching menstrual cycle and ovulation, period and we often fail to listen to
our body most times. Personally, I did not understand this before but with time
as I read, I started listening to my body too for signs and here I have arrived
with the simple analysis or steps.
A. MENSTRUAL
PERIOD: The time blood flows out of your vagina and you start using your
sanitary pad.
B. MENSTRUAL CYCLE:
How many days it takes to see another blood in the month.
Example - If you saw, your period last month June 11,
2017 and it came next on July 10, 2017. Then it is clear that you have a 30days
Menstrual Cycle (counting from June 11 to July 10 is 30 days.) look at the
calendar image below.
NOTE: We are made to believe its 28days cycle, that is
untrue because, different women have different cycles ranging from 21-35days.
 |
| Menstrual cycle and Ovulation period Image credit - www.medindia.net |
C. OVULATION
PERIOD: Forget any other heavy
grammars... This is the time of getting pregnant fast without stress;
meaning that your womb releases eggs that are mature, for fertilization by any
available sperm. This is two weeks after your period or two weeks before the
next period.
N/B: The instance I gave
here in this article is for women with 30days menstrual cycle. If yours is 28
days then your ovulation is the 14days instead of 15days. Simple math, 28
divided by 2 equals 14.
Here
is a simple way to calculate your ovulation period (unsafe period)
1. From the first day, you see the blood of your period.
2. Pick up a calendar and count 15days including the
first day of the bloodstain.
3. Mark the 15th day with a pen (circle it).
4. Mark 3 days before the 15th day
5. Mark 3 days after the 15th day
6. You will notice you have 7 days marked.
These 7 days are your ovulation or fertile days also
known as unsafe period.
Meaning if you have sex on any of these days then you
have 98% chances of being pregnant.
7. Do these every month and try to abide by these rules
EVERY OTHER DAY IS YOUR SAFE PERIOD, the safe period can
be utilized as a form of birth control to prevent unwanted pregnancy.
Example - Using the Picture below.
1. If your period is on 11th June, 2017.
2. 15 days after the first day of the bloodstain will be on
25th of June (2weeks after) counting from 11th.
3. The 15th day is on the 25th June 2017.
4. 3days before the 15th day, which is 22, 23, 24.
5. 3days after 25th July 2017 which is 26, 27, 28.
6. 22th - 28th June (7days) is when you are ovulating and
it is your fertile period.
Bear in mind that if you have sex with in this 7days, the
Sperm stays in the female body for up-to 7 days (a week), any sexual contact in
between ovulation period will form something that has ears, eyes etc.
Tips
on Sex determination
Now, if you want to have a baby girl, have sex between
3days before ovulation (22- 24) 2017.
For baby boy will be on the main ovulation day and then 3days
after the ovulation day.
THESE
ARE MAJOR SIGNS THAT WILL TELL YOU, YOUR OVULATION IS AROUND
You do not need a doctor, just relax and then after two
weeks you feel any of the following.
1. Headache
2. Body temperature rises (sometimes you touch a girl and
her body is hot but she is not sick)
3. Dizziness (feeling of tiredness and sleepiness)
4. Breast tenderness/size increases just like when you
are menstruating.
5. Increased sex drive (sugar body)
6. Light cramping or pain on one side of the pelvis
7. Abdominal bloating.
8. Heightened sense of smell, taste, or vision (you eat
more too).
9.Vagina mucus becomes slippery (if you notice such, put
it in between fingers… …it stretches like thick catarrh or snail mucus...colorless
just like egg whites.
Home
remedies for this signs and symptoms of ovulation
Anytime you have headache without a cause check back when
your period arrived, nothing to worry about just get maltina or malt and peak
milk mix both, drink and relax… stop rushing to pharmacist always on issues
that can be naturally handled. Drugs are not always good on us girls. From the
moment I understood ovulation problems, I stayed off drug... You can take
Paracetamol (acetaminophen) only, if severe pains start.
MEN, read and educate your wives. SINGLE GUYS, help your
sisters at home and girlfriends.
Do, not Miss Anything!!! Subscribe to our Email Updates to get the latest Articles in your Email instantly.
https://www.elawoman.com/blog/menstrual-cycle/all-about-menstrual-cycle-menstruation-cycle-period-cycle
ReplyDeleteA regular period cycle or menstrual cycle is a sign of good health. Keep a track of your menstruation cycle to know when you can get pregnant.